Are you curious to learn about mindfulness,
begin or continue your practice and connect with like-minded others?
- Learn about mindfulness and its foundational concepts
- Begin your practice or continue to go deeper into your current practice
- Sharing a non-judgement space with like minded others
- Be guided into places that allow you to shift your inner being back to a place of peace
Get ready to incorporate mindfulness concepts and awareness into your life and to help manage stress.
A 6 Week Program on Sundays from 11:30 am to 12:30 pm from March 26th to May 7, 2017 (excluding Easter weekend).
Feel free to bring a yoga mat (optional)
Wallis Wellness Clinic
1C Conestoga Dr, Suite 300
Brampton, ON L6Z 4N5
Cost: $80 per person
[email protected] or 416-709-0530