Physiotherapy can help you:

• Alleviate pain
• Prevent and treat sports injuries
• Restore and increase movement in your joints
• By suggesting, supervising and modifying exercises to strengthen muscles and increase endurance.

Physiotherapy at Wallis and Associates provides a hands-on approach to help you attain your optimal health and physical well being. Physiotherapy sessions run from 1/2 hour to an hour of hands-on treatment time. Physiotherapy is covered by most extended health benefit plans.

Other programs offered by our registered physiotherapist:

Stroll N’ Go classes are offered to new moms and their babies for a social and fun way to get fit and feel great. Classes consist of an outdoor stroll with resistance exercise, stretching and lots of support and encouragement.

Restoring the Core is a new educational and practical class for the mind and body. This class will provide you with the education necessary to restore the strength and stability of your low back and pelvis after having your baby.

Contact us today to find out more.