Dilini Mohan O.T.
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Dilini is a Registered Occupational Therapist and yoga instructor with specialized training in pelvic health, pain management, cognitive behavioural therapy, and acceptance and commitment therapy, as well as hypopressive exercises and hynobirthing techniques. She intentionally developed these skills to address the various ways pain, mood, and pelvic health challenges show up in those who identify as women.
Dilini works with women on their core and pelvic health, so that they can laugh without peeing, address weak or bulging/doming tummies, build intimate relationships, and be active and independent without feeling fear or pain.
Dilini believes that life is most fulfilling when we build strength in our bodies, our minds, and our relationships and she would love to help you find that balance for yourself.
Be stronger. Feel better. Thrive.
For appointments please contact her directly at (647) 338-4983 or via email at
For further information on addressing your pain, mood or pelvic health, head to