Balanced Bodies Studio
Balanced Bodies Studio provides services that enhance your mobility and strength, enabling you to enjoy your daily activities to the fullest. Our studio specializes in Fascial Stretch Therapy, Functional Training, and Nutrition, providing a holistic approach to your overall health and well-being. Leslie Spicer, owner, and founder of Balanced Bodies Studio has several degrees and certifications that make her uniquely qualified to create a holistic approach to health and wellness. Leslie’s mission is to help people live healthier, longer, pain-free lives by empowering her clients to become the CEO of their health. Creating a mindset centered around prevention. Providing tools to help her clients have the best quality of life as they get older. This passion for helping others goes beyond the studio doors. She believes in collaborating with other healthcare professionals to help elevate her fellow colleagues to provide the best care and results for all clients.
• Fascial Stretch Therapy• Functional Exercise Training• Stretch/Mobility Classes• Nutrition: Intermittent Fasting & Gut Friendly Lifestyle